Tag: diabetic weight loss programs

Why Weight Loss Is More Than Just “Losing Weight”

What if I told you that losing weight is not something that can be done or fixed in one day or even one month? What if I told you that simply zapping the fat does not work and that people just like you waste sixty billion dollars a year on “Get Fit Quick” schemes that put you right back where you started? What if I told you that losing “the weight” is easy, but keeping it off is really just good old fashioned mindset and dedication?

In order to truly lose weight (and keep it off), you must evaluate your lifestyle and be willing to make a change. Our medical weight loss program can help you do just that. We here at Solstice Health offer the top leading medical weight loss program in all of Wisconsin, and we will be there to help guide you every step of the way.

Don’t Get Bamboozled

Somehow, the real answer to losing weight has been lost to western society and medicine. Consumers have been bamboozled by flashy marketing and false advertising, and worse yet, a flawed food system coupled with decades of poor education regarding the approach to a balanced diet. As a result, a vicious, never-ending cycle has been created that perpetuates on to this day and has created the epidemic of our time. The reality is that, yes, some crash diets may work with respect to losing weight.

And yes, having surgery to remove unwanted fat is a surefire way to see immediate results. But those diets destroy your metabolism, and in turn, you will always gain that weight back, and then some. And while you can have surgery, you are not fixing the root of the problem, and thus you will see the weight come back with a vengeance.

The answer , I’m sure you’ve heard a million times has everything to do with diet and exercise. But that is fundamentally false. Balanced diet and exercise is strictly a method of maintenance. Many attempt a well-balanced, protein-rich diet and weekly exercise as a means to finally lose the weight. But the process is gradual, and you may find yourself wanting to quit, or hit a plateau and decide that your plan isn’t working. What you need is a little help, and that’s where Solstice Health comes in. We are the premier weight loss and wellness centers in Wisconsin, so you can be sure that we can help you to achieve your weight loss goals.

We’re not here to sell you some chemical pill or hormone that is going to harm your body even further, we simply want to see you succeed and continue to do so the rest of your lives. We treat the problem with the problem, which is food. But, we focus on the heart of the issue which is a lack of education in food choices and as a result, severe pancreatic dysfunction. When we reverse that, we can also routinely reverse diabetes, high blood pressure, and high cholesterol.

In order to lose weight and keep it off for good, you must be ready to accept and adapt to a new, healthier lifestyle that includes smarter eating habits, and regular exercise as we help you reach your weight loss goal. Our program will prepare you to do just that, and we will provide you with the tools to do so as well. Imagine how wonderful it will feel to one day say that you did it, also be able to say that you never gave up on yourself. Get ready to transform your life, and take the first step to a new life and a better you.

Solstice Health Oconomowoc: 262-239-7353

Solstice Health New Berlin: (262) 354-3100

Solstice Health Mequon: 262-239-7353

Diabetes Fact vs. Myth – Do You Know The Truth?

November is American Diabetes Month, to raise awareness and understanding about this serious condition. Nearly 30 million Americans have diabetes, and another 86 million are at risk for diabetes. The risks and complications associated with diabetes is very serious and can be life threatening. It is vital for people to understand their risks for developing diabetes.

The Internet provides vast amounts of information on diabetes, some diabetes facts and others diabetes myths. It is important to know the facts, so we separated facts from the myths when it comes to diabetes.

Diabetes MYTH: Diabetes Is Not a Serious Condition

Diabetes FACT: Diabetes causes more deaths a year than breast cancer and AIDS combined. Having diabetes nearly doubles your chance of having a heart attack. The good news is that good diabetes control can reduce your risks for diabetes complications.

Diabetes MYTH: Eating too much sugar causes Diabetes.

Diabetes FACT: Type 1 diabetes is caused by genetics and unknown factors that trigger its onset; type 2 is caused by genetics and lifestyle factors. Being overweight increases your risk for developing type 2, and a diet high in calories from any source contributes to weight gain. Research has shown that sugary drinks are linked to type 2 diabetes

Diabetes MYTH: People with diabetes are more likely to get colds and other illnesses.

Diabetes FACT: You are no more likely to get sick if you have diabetes. However, an illness can make your diabetes more difficult to control.

Diabetes MYTH: Women with diabetes shouldn’t get pregnant.

Diabetes FACT: Women who manage their diabetes well can have a normal pregnancy and give birth to a healthy baby.

Diabetes MYTH: People with diabetes can feel when their blood glucose level goes too low.

Diabetes FACT: Not always. Some people cannot feel or recognize the symptoms of low blood glucose, or hypoglycemia, which can be dangerous.

Diabetes MYTH: It’s possible to have “just a touch” or “a little” diabetes.

Diabetes FACT: There is no such thing. Everyone who has diabetes runs the risk of serious complications

Diabetes MYTH: You have to lose a lot of weight for your diabetes to improve.

Diabetes FACT: Losing just 7% of your body weight can offer significant health benefits—about 15 pounds if you weigh 200

Diabetes MYTH: Diabetes doesn’t run in my family, so I’m safe.

Diabetes FACT: Family history is only one of several risk factors for type 2 diabetes.

Diabetes MYTH: You’ll know if you have diabetes by your symptoms.

Diabetes FACT: Not always. Type 2 diabetes often goes undiagnosed because it usually has few or no symptoms when it first develops

Diabetes MYTH: People who use insulin are unsafe drivers.

Diabetes FACT: The vast majority of drivers who use insulin can safely operate motor vehicles.

Diabetes MYTH: People with type 2 diabetes who need to use insulin are in serious trouble.

Diabetes FACT: Type 2 diabetes is a progressive disease, and most people with it eventually need insulin. By using insulin to keep their diabetes in good control, people with type 2 can often avoid complications and lead a healthy life.

Diabetes MYTH: People with diabetes need to follow a special diet.

Diabetes FACT: People with diabetes benefit from the same healthy diet that is good for everyone else: plenty of whole grains and fruits and vegetables, with a limited amount of fat and refined sugar.

Are you or someone you know struggeling with Type 2 diabetes and looking to lose weight?Type 2 diabetes weight loss does not need to be a lifelong struggle. At Solstice Health, our diabetes medical weight loss program has helped hundreds of type 2 diabetics reduce their insulin resistance and in many cases cured their type 2 diabetes. If you are looking to learn more about are medical weight loss options for type 2 diabetes, please contact us today to schedule a free consultation.

Solstice Health offers 3 convenient locations throughout southeastern Wisconsin.

Oconomowoc Wisconsin Location:

1020 Oconomowoc Parkway, Suite B

Oconomowoc, Wisconsin 53066

New Berlin Wisconsin Location:

17043 West Greenfield Avenue

New Berlin, Wisconsin 53151

Mequon Wisconsin Location: (Opening Fall 2016)

10945 N. Port Washington Road

Mequon, Wisconsin 53092

Source: http://www.stopdiabetes.com/get-the-facts/myths-and-facts.html

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Type 2 Diabetes Weight Loss: What You Need To Know

type 2 diabetes weight loss

Type 2 diabetes weight loss is critical as the number of type 2 diabetics continues to rise in the US. Over 10% of the American population is type 2 diabetic, and over 86 million Americans are prediabetic.

About 8 out of every 10 people with type 2 diabetes are overweight or obese, and excess weight—particularly around the belly—is a major cause of type 2 diabetes. Through weight loss, some type 2 diabetics may be able to cure their disease and free themselves of insulin dependence. However, the relationship between weight gain and type 2 diabetes is a very tricky one.

Complex relationship between type 2 diabetes and weight

Weight gain increases the risk for type 2 diabetes, along with an underlying genetic factor. Achieving weight loss for type 2 diabetics can often be more difficult due in part to the disease. Additionally, certain type 2 diabetes medications are associated with weight gain; as sulfonylureas, thiazolidinediones, meglitinides, and insulin. While it may feel like the deck is stacked against you, it is still critical to make an all-out effort to lose weight. The weight loss goal should not be to get back in your jeans from high school, but rather to prevent heart attacks, save your vision and avoid amputations/

Why type 2 diabetes weight loss is critical to improving health.

Weight loss is extremely beneficial for type 2 diabetics.

If you do lose weight, it will likely:

Lower your blood sugar, which may allow you to delay or cut back on medication.
Cut insulin resistance.
Curb blood pressure and cholesterol, which can reduce your risk of heart attack, kidney failure and other serious complications.

Losing just 5% to 7% of your weight is associated with lower blood pressure, lower cholesterol, lower blood sugar, and reduced insulin resistance. Often a dramatic weight loss can even cure type 2 diabetes, but that’s more likely to occur in younger, obese patients who shed pounds soon after diagnosis (and haven’t had the disease for years without knowing it).

Even if you still have diabetes after you shed weight, you have reduced your risk of complications.

Type 2 diabetes weight loss does not need to be a lifelong struggle. At Solstice Health, our diabetes weight loss program has helped hundreds of type 2 diabetics reduce their insulin resistance and in many cases cured their type 2 diabetes. If you are looking to learn more about are medical weight loss options for type 2 diabetes, please contact us today to schedule a free consultation.