
The Basics of Spinal Osteoarthritis
If you suffer from chronic back pain that wasn’t caused by a known injury, such as a car accident, work accident, or other means, then you more than likely have
If you suffer from chronic back pain that wasn’t caused by a known injury, such as a car accident, work accident, or other means, then you more than likely have
Exercise is very important. Not just running, or weight training, but also yoga and Pilates as well. At Solstice Health, we believe that wellness encompasses lifestyle changes that benefit your health.
Some of the worst moments arrive at the end of springtime when women try on their summer bathing suits after a long winter of eating snack foods and relaxing in
For many people, summer is the most active time of the year. It can be hard to resist heading outside to do any number of activities, from mowing the lawn
It’s not uncommon for people to feel overwhelmed after a long day, but some believe that it’s unavoidable and can’t be relieved without seeing a doctor all the time. This
Summer is the number one time of the year for knee, hip, and ankle injuries. It’s not uncommon for people to spend time playing sports outside that they are fairly
In sunny climates, it’s always important to slap on that sunscreen, even though not everyone remembers to do it. Read on to find out why sunscreen is important all the
It’s well-known that we should all be drinking more water. But how much water, and why? Water is the best way to maintain your body on a regular basis. Water
Now that summer is in full swing, there are many healthy foods currently in season that are not only tasty but will also help you beat the heat. Here are
Summer means gathering together, and also eating! Many large holiday season meals involve things such as potatoes, lots of bread, cake, and much more besides. In other words, there’s a lot
Rheumatoid arthritis is a long-term condition that can dramatically reduce one’s quality of life to a debilitating extent. This is a result of symptoms including swelling of the joints, inflammation,
Regenerative medicine is an exciting field of medicine that works by making use of your body’s own healing abilities to treat what might ordinarily have required a hospital visit and